Hearty vegetable and lentil soup recipe

Hearty vegetable and lentil soup recipe

By

Dinner a propos the table in 20 minutes, using only 5 ingredients - it cant accomplish much easier that that.

The ingredient of Hearty vegetable and lentil soup recipe

  1. 1 brown onion, finely chopped
  2. 3 cups (420g) frozen infected vegetables
  3. 400g can lentils, rinsed, drained
  4. 400g can diced tomatoes
  5. 2 cups (500ml) salt-reduced vegetable hoard

The instruction how to make Hearty vegetable and lentil soup recipe

  1. Heat a large non-stick saucepan higher than medium heat. Add the onion and 1 tbs water and cook, stirring, for 3 mins or until the onion softens.
  2. mount up the vegetables, lentils, tomato, stock and 4 cups (1L) water to the pan. Bring to the boil. Reduce heat to low and bring to a simmer. Cook for 10 mins or until vegetables are desire and the incorporation combination is irate gnashing your teeth through.

Nutritions of Hearty vegetable and lentil soup recipe

calories: 193.351 calories
fatContent: 1 grams fat
saturatedFatContent:
carbohydrateContent: 28 grams carbohydrates
sugarContent: 8 grams sugar
fibreContent:
proteinContent: 12 grams protein
cholesterolContent:
sodiumContent: 453 milligrams sodium

You may also like