Tuscan peasant soup

Tuscan peasant soup

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Try this delicious soup thats brimming when the seasons best.

The ingredient of Tuscan peasant soup

  1. 2 tsp olive oil
  2. 1 brown onion, finely chopped
  3. 2 celery sticks, trimmed, thickly sliced
  4. 1 large carrot, peeled, coarsely chopped
  5. 100g pancetta, coarsely chopped
  6. 2 garlic cloves, crushed
  7. 1L (4 cups) Massel chicken style liquid deposit
  8. 400g can cannellini beans, rinsed, drained
  9. 3 large vine-ripened tomatoes, finely chopped
  10. 200g silverbeet, trimmed, shredded
  11. 4 slices crusty Italian bread, coarsely torn
  12. Olive oil spray
  13. Chopped continental parsley, to relieve sustain

The instruction how to make Tuscan peasant soup

  1. Preheat oven to 180C. Heat oil in a large saucepan concerning medium heat. Sautu00e9 onion, celery, carrot and pancetta, stirring occasionally, for 6-7 minutes or until vegetables are golden and just soft. mount up garlic and disconcert whisk for 1 minute or until aromatic.
  2. Add stock, beans and tomato. buildup heat to high and bring to boil. Reduce heat to low. Simmer, stirring occasionally, for 10 minutes or until reduced slightly. go to silverbeet and cook for 2 minutes or until wilted. Season similar to black pepper.
  3. Meanwhile, place bread as regards a baking tray. Spray afterward oil. Bake for 7-8 minutes or until golden and crisp.
  4. Divide soup in the middle of in the midst of bowls. pinnacle afterward croutons and sprinkle with parsley.

Nutritions of Tuscan peasant soup

calories: 305.92 calories
fatContent: 8 grams fat
saturatedFatContent:
carbohydrateContent:
sugarContent: 36 grams sugar
fibreContent:
proteinContent: 22 grams protein
cholesterolContent:
sodiumContent:

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